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Stand Up Paddle Board Lesson - Hanalei Bay

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As one of the favorite whole-body workouts among Hawaiians, stand-up paddling has become as popular as surfing. Using the latest equipment, discover this ancient sport while propelling around beautiful Hanalei Bay.


Safely enjoy the surf of Hanalei Bay, where your instructor offers the basics of stand-up paddle boarding, one of the fastest growing water sports in Hawaii. Look out over the 2-mile long, half-moon bay surrounded by majestic towering mountains.  The smell of salt water tickles your nose as the breeze careens around the shore. Take an hour to learn the technique, and then use your newfound skills to hit the waves and explore Hanalei Bay’s ocean playground.


  • Group lesson: Up to 4 surfers with 1 instructor 
  • Semi-private lesson: 2 surfers with 1 instructor
  • Private lesson: 1 surfer with 1 instructor
  • Equipment (board, paddle, and rash guard)


Approximately 2 hours; includes 1 hour of instruction and 1 hour of practice time

Start time and location

8 AM, 10 AM, noon, or 2 PM; from Hanalei Bay, North Shore Kauai

Return time and location

10 AM, noon, 2 PM, or 4 PM; to Hanalei Bay, North Shore Kauai


You may practice up to 2 hours directly after your lesson, boards permitting. Customers are responsible for any damage done to equipment during practice time.

Terms & Conditions

This Activity can be changed or cancelled without penalty at any time prior to 48 hours before the scheduled start of this Activity. Otherwise the product is 100% non-refundable and non-transferable.

All customers/participants are required to sign liability waivers before participating in this activity.

Book Activity

Group lesson
Qty Rate Type Price Each
Group $260.00
Semi-private lesson
Qty Rate Type Price Each
2 Participants $150.00
Private lesson
Qty Rate Type Price Each
Traveler $100.00